Dance workouts online have been taking the fitness world by storm. Now there are more new classes popping up every month so we’ll check out some edgy dance workouts you should try in 2024.

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New Dance Workouts

I love finding new dance workouts because it gives me another reason to dance. Even better, I’m so glad that online dance workouts exist so I can try all of these classes right at home. I’m so excited to be part of the dance fitness world because of all the new classes I see popping up. There are a lot of amazing people trying new classes and people loving them. We’ll try out classes like trampoline, twerking, drumming and cardio boxing so you’ll have a lot of variety to add to your fitness routine. Dance workouts are so good for you because it raises your heart rate and you get a great workout. Are you ready to find your new favorite online dance workout? Show off your dance workouts on instagram by using #hsfteam and tag us @hipshakefitness on your posts so we can give you some love?

Trampoline Workout Class

Jump for joy with Diane, our barre workout instructor and her trampoline workout class. This little magic bouncy tool will work on your legs and glutes and babe, you will sweat A LOT. I didn’t know it would be such a fun and hard workout, but I’m so glad I tried it and now I’m obsessed. If you don’t have a trampoline at home, you can still do the workout.

Twerk Dance Workouts

Twerk class is the new way to get that booty nice and tight! Nicole is the perfect guide to your booty journey because she’s the total #bootygoal plus her upbeat attitude makes you want to work more. I love this class because it makes me feel empowered and makes me love my little booty too.

Heels Dance Class

Walking in heels is one thing, but dancing in heels is a sport! Learn body rolls, hair whips and more in this easy heels dance class. Improve your balance and learn a fun heels routine with Kaleila in just 5 minutes. I promise you’ll want to dance in heels more after this class.

Pound Fitness

As a drummer, I was so excited to find a class that uses drum sticks! This is such a good workout for your arms and legs because of all the lunges and arm movements. I highly recommend taking this class if it’s ever in your area because the adrenaline rush is crazy!

Burlesque Dance Workout

Our burlesque dance classes combine strength and fierce dance moves. Burlesque is about learning your body and enjoying every inch of it. Erica will teach you to channel your inner goddess and let her shine. Plus, you’ll even learn a few chair tricks in this choreography. Grab your throne and let’s dance babes.

Box & Booty Workout

Here’s a 30 minute total body workout that mixes cardio with boxing. It’s a mixture of sexy movement and fierce boxing moves that every babe should know. You’ll sweat, feel amazing and your booty will thank you. This dance workout will go by so fast and you’ll go through so many types of classes that you won’t be bored.

Try Dance Workouts Online Anytime, Anywhere

You are always welcome to try our dance workouts in our studio. We’ve got 200+ fierce and feminine dance classes available for you online anytime anywhere. Join our dance studio today and get a 7 day free trial.

Subscribe today and immediately get access to:

✔️ ALL our Dance Workouts & Choreography  (300+)

✔️ Weekly Workout Schedule

✔️ NEW Workouts Weekly

✔️ Goal Specific Workout Programs

✔️ Low Carb Recipes

and more… for only $24 a month.