Want a sexy way to stay active at home? Have you tried a burlesque dance class? It’ll bring out your inner goddess while getting your heart rate up and toning your body.
I know it’s hard to stay motivated when you’re stuck at home in your pj’s all day. After taking my first burlesque dance class, I felt proud to be a woman. I felt empowered to show off my femininity and it encouraged me to love all my curves. I remember how that felt and it helps encourage me to put on my dancing pants and get moving. I also wear my leg warmers to look and feel extra cute during my at home burlesque dancing. Our instructor, Erica, doesn’t just teaches burlesque, she also uses strength training from pilates to help tone the body. Plus, these burlesque classes are easy to do at home with equipment you already own. Feel powerful and sexy at the same time in one class.
Show off your burlesque dance moves on instagram by using #hsfteam and tag us @hipshakefitness on your posts so we can give you some love
Burlesque Dance Classes At Home
Burlesque dance classes are now accessible for every body! If you’ve never tried it before, now’s the perfect time to try it in the comfort of your home.
I know it’s hard to stay motivated when you’re stuck at home in your pj’s all day. After taking my first burlesque dance class, I felt proud to be a woman. I felt empowered to show off my femininity and it encouraged me to love all my curves. I remember how that felt and it helps encourage me to put on my dancing pants and get moving. I also wear my leg warmers to look and feel extra cute during my at home burlesque dancing. Our instructor, Erica, doesn’t just teaches burlesque, she also uses strength training from pilates to help tone the body. Plus, these burlesque classes are easy to do at home with equipment you already own. Feel powerful and sexy at the same time in one class.
Show off your burlesque dance moves on instagram by using #hsfteam and tag us @hipshakefitness on your posts so we can give you some love
Beginner Burlesque Dance
Start with this beginner burlesque dance class where you’ll learn to move how your sexy body should. There will be arching back and being cheeky with the ladies. Practice these moves and use your favorite track to really feel yourself and embody these moves.Dance With Props
Props? Yes babe, in this burlesque dance class we’ll be playing with some ribbons and a robe today. If you don’t have a ribbon, try a shoelace or a thin scarf. No robe? Use a button down shirt or even a zip up hoodie. The art of the tease is all about being subtle so keep those moves small, it’ll be so worth it when you get to show this off to that special someone.Burlesque Dancing At Home
It’s super easy to get your sexy on at home with burlesque. This burlesque class is part toning which Erica gets from her pilates background and part learning basic burlesque moves. My favorite move from this class is the Crawl because it feels so sultry and so easy to do. I think the mix of toning and sultriness makes this class so different and unique.Dance To Trampoline By SHAED
Are you ready for some choreography? Oh I’m excited for you to try this one out. You’ll learn floor fan kicks and a little shirt trick at the end. Watch it all the way through to get a little taste of the moves and then practice as much as you need. Don’t be afraid to show off those goddess legs and work it out to the music.Burlesque Dance Workouts Anytime, Anywhere
Try a burlesque dance class today. We’re your go-to on-demand dance classes. We incorporate fierce cardio dance and toning in our dance studio. PLUS, our workouts are always available 24/7, 365 days! Stay fit on your own schedule with us and try our dance workouts today.
Try A FREE Burlesque Burn Workout NOW!
Burlesque Burn combines the control and stamina of Pilates with the sexy theatrics of Burlesque. We start each class with pilates based toning workouts and end with a flirty and fun choreography. You’re gonna feel empowered and ready to take on the world! Join us for Burlesque Booty. A 20 minute Burlesque Burn Workout. Level up your booty gains with Erica and your resistance bands. She’ll go through moves that will really sculpt your glutes and then some. Then, get a good stretch and learn how to do 2 fun and sexy chair tricks. Unlock your FREE Burlesque Burn Dance Workout video today.