Tone N Twerk

Get ready for a twerk dance that is designed to lift and shape your booty. Tone N Twerk workout starts with a toning routine that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights. Get your twerk workout training at home to impress your sweetie or friends at the club.

Checkout ALL our  Tone N Twerk Dance Workouts available on demand HERE.

By popular demand: Tone N Twerk workout is now on DVD. Get 6 twerk dance classes, available on Amazon.

IF you wanna access ALL our Tone N Twerk workouts and hundreds more sexy dance workouts anytime, anywhere join our dance studio now and twerk like nobody’s watching!

Try it Free for 7 Days


Nicole Steen

Our Tone N Twerk dance workout instructor Nicole, began dancing at the tender age of 3. The woman is loaded with fitness certifications such as: AFAA group fitness instructor, ACE fitness, Zumba and Body Pump. A former USC cheer dancer, she teaches her high energy classes at Equinox and Bay Club. She is known in dance fitness circles as the Cardio Dance Queen and loves teaching twerk workout classes the most!


Sample Our Tone N Twerk Dance Workouts

Get A Tone N Twerk Dance Workout Now!

Try It Free for 7 Days